Earthley Wellness: Our Good Night Lotion is the cleanest magnesium lotion available!Boost Magnesium: Magnesium performs over 300 essential functions in the body! Unlike oral supplements, our cream (with approximately 100mg of magnesium per tsp!) has a low chance of diarrhea or other side effects.Better Sleep: Magnesium chloride can help you to relax.Multi-Purpose: Good Night Lotion, also called magnesium body lotion, really isn’t just for good nights; it’s a must-have for your natural remedy cupboard!Scent: You may notice a smell to the lotion, which is natural. Magnesium, lavender, and apricot all have a slight smell, which does not mean the product is damaged! The smell be strong for some users.Instructions for Use: Apply a pea-sized amount to legs or belly 10 – 15 minutes before bedtime. Use slightly more for adults. 100 mg of magnesium per tsp.