BREAKFAST CEREAL TO KIDS SNACKS: Crunchy lattice squares are made with oven toasted whole grain corn that seamlessly go from a simple addition to breakfast to snack mix to dessertDELICIOUSLY EASY RECIPES: A key ingredient in homemade Original Chex Mix and Muddy Buddies; Toss some in your favorite recipes for trail mix, pub mix, party mix, and moreGLUTEN FREE: Gluten free cereal with no high fructose corn syrup and no artificial flavors or colors; Good source of 12 vitamins and minerals; Great for whipping up gluten free snacksWHOLE GRAIN: 16g of whole grain per serving (at least 48g recommended daily); Keep a box of Chex squares in your pantry for a quick breakfast food or recipe ingredient that's ready at a moment's noticeCONTAINS: One cardboard box of crunchy Corn Chex Cereal, Gluten Free Breakfast Cereal, Made with Whole Grain, 12 oz; Perfect for instant snacking, or a part of breakfast and meals