A versatile favorite for hot cereal or overnight oats: makes a hearty and delicious whole grain breakfastReady in about 10 minutes: stovetop and microwave cooking instructions are on the packageA good source of fiber and protein: each serving contains 3 grams of fiber and 5 grams of proteinWhole grain oats are incredibly versatile: they make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness and texture; or they can make a savory side dish