Organic Extra Thick Rolled Oats are simply rolled thicker, to produce a hearty bowl that retains all of the flavor and nutrients of the bran, germ and endospermThe thicker texture creates a European-style bowl of oatmealReady in about 10 minutes: stovetop and microwave instructions are on the packageAn excellent source of fiber and protein: each serving contains 6 grams of fiber and 6 grams of proteinBOB'S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness