Yoga mat measuring 71 by 24 inches, designed with anti-tear durability guarantees a mat of enduring quality; Includes knee pad and 2 yoga blocks that offer specialized support and workout versatilityMat features 1-inch thickness and high-density foam that comfortably cushions your spine, hips, knees, and elbows on hard floorsDouble-sided non-slip surfaces have excellent slip resistance to eliminate injury and hold the mat in placeKeep your balance in any position while the moisture-proof technology makes for easy cleaning with soap and waterLightweight with a carrying strap for easy storage and transport wherever your yoga takes you